Undated ADHD-Friendly Digital Planner

Brain dump, small steps, top 3 and a habit tracker, all linked. Made by Lumineus Studio.

Undated planner cover with coloured section tabs, shown on an iPad with a pencil

A planner that does not care if you skip a week. No dates are printed: write the date when you use a page, and start again any day. Each section has its own coloured tab, so you can get to what you need in one tap. Open it in GoodNotes, Notability, Noteshelf or any PDF app on your iPad.

What is inside

Day page with top 3, must do, nice to do and time blocks

Day

Brain dump page and task breakdown page

Brain dump and tasks

Week page with weekly reset, and habit tracker

Week and habits

Sheet of 42 stickers: labels, timers, checks, sticky notes and arrows

42 stickers

This is a planning layout. It is not medical advice or treatment.

Try it first, free

The free sample has the cover, the start page and three pages of every section in the bright style, so you can check that it works in your app before you buy.

Free sample, Sunday start (PDF, 1.7 MB) Free sample, Monday start (PDF, 1.7 MB)

The full planner

$7

One payment, instant download of four PDFs (two colour styles, Sunday or Monday start) and the sticker pack. Checkout is handled by Polar, our merchant of record. If it does not work for you, write within 14 days and we will refund it.

Get the planner

How to import: in GoodNotes tap + then Import and pick the PDF; in Notability tap Import. To add stickers in GoodNotes, open the sticker tool and import the PNG files. Keep the PDF in one piece so the links keep working.

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